What's the motivation behind your 2024 goals?

This year will hit different because your goals are more than a thought or a sentence scribbled on a journal book page. It's your intentional efforts that will make it happen and according to the Forbes Health Poll, you'll probably stay committed for a little over 3 months....which is enough time to make something happen.

Listen in as Coach Nik shares her top 3 tips to make your 2024 goals stick. 

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