Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Beautifully Well Conversations with Nik
Bonus: Your carb strategy should be this simple!
Thank you subscribers for an amazing first week! Enjoy your bonus episode.
What's so bad about carbs? Are they really bad? Don't I need carbs? How can I find a "carb strategy" that will support my weight loss goals and manage my health to prevent or manage type 2 diabetes, prediabetes, hypertension, and heart disease.
Listen and a grab a few takeaways you can implement right away.
Here is a bonus episode directly from the Beautifully Well Lifestyle Class! The weekly class is a CDC Recognized Diabetes Prevention Intervention.
"You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health.
Enjoyed the conversation? Join our community! Our membership program includes access to our monthly live virtual conversations!
https://amaninicol.com/membership