Reversing Prediabetes & Lowering Blood Pressure in 16 Weeks....

There are many things in life we can define as complicated. But as complicated as life can be, its simple changes can literally change our lives for the better. 

Our Beautiful, Tarsha, experienced the health impact of homelessness for over 2 decades. When life became stable, she focused on her health and achieved two goals with simple changes. 

This week's topic is inspiring for s all, but especially those with high risk factors for type 2 diabetes. We can prevent it, yes, even if it's in our family. 

Enjoy Tasha's story. 

Live Beautifully Well

We're celebrating 5 years of holistic health for women and underserved communities with our latest book, Beautifully Well in 30 Days!!

Grab your copy on our IFUND Women campaign. A percentage of every purchase supports our community health initiatives. Thank you!
Order here.

Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.