Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Beautifully Well Conversations with Nik
Mom on a Healthy Mission to Kick Prediabetes
How do you find time for you when you're juggling a preschooler and a teenager?
Ayafa, one of our Beautifuls, shares her mission to reverse prediabetes goes beyond her lab work. She's creating generational health to reduce her children's risk of chronic conditions.
Listen in to find out how she makes time to put her health first. This episode is a prelude to a special episode dropping in November for Diabetes Awareness Month.
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Learn more about our programs at Amaninicol.com
Ready to level up your health. Know your health numbers with our special FREE heart and kidney screening partner. Learn more about screening.
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.