Beautifully Well Conversations with Nik
Curated conversations for women with National Board Certified Health & Wellness Coach Nik Sweeney. Transparency meets community with engaging topics surrounding self-care for busy women.
Beautifully Well Conversations with Nik
Add 5 hours of self-care to your work week routine
Myth busting the no time during the work week to make time for self-care. In this Self-Care Sunday Tip, Coach Nik takes on a self-awareness journey with your before and after work routine.
Dig deep into your daily time allotment and find the space to elevate your journey with 5 intentional hours dedicated to revitalize your energy.
Grab your pen and paper, because we still like to write!
Stepping into this next chapter of health should feel empowering not overwhelming.
Simplify your journey to better health with our holistic approach to managing stress, mindfully eating, and moving more.
Learn more about our programs at Amaninicol.com
Ready to level up your health. Know your health numbers with our special FREE heart and kidney screening partner. Learn more about screening.
Self-Care meets healthcare at Amani Nicol Wellness. Book a Service.